Hypnosis, Neuro-Linguistic Programming, and hypnotherapy are very powerful tools that can treat a vast array of issues and conditions.

It would be nearly impossible to list every possible application in detail, but below is a very complete list of the common applications that we can assist you with using hypnotherapy.

Hypnotherapy is a natural and organic process of tapping into the power of your own mind to achieve your self-improvement goals.  Many people think hypnotherapy is only for use with habits such as stopping smoking or losing weight.  While it certainly is great for those, the power of the mind has no limits for personal application.

As a hypnotherapist, I work with an almost endless array of personal achievement goals. In some cases, a medical referral may be required for issues of pain management and other medical-related issues. If you are working with another counseling professional already or have goals beyond personal self-improvement then I may ask for a referral from the appropriate psychology professional.

It would be nearly impossible to list every possible application for hypnosis, Neuro-Linguistic Programming, and hypnotherapy.  The list below of 146 ways hypnotherapy can help will give you a general idea of the possible applications of hypnotherapy.


Release stress, anxiety, and fear

Stress, anxiety, and fear are normal fleeting feelings in life. They are meant to be felt and processed, then leave. Are these feelings progressing from a temporary feeling to becoming character traits? Do you feel overwhelmed by trying to manage your stress and anxiety? Let’s work together to change your body’s response to these triggers to help you manage your mental health.

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Achieve your Weight Loss goals

Are you struggling to manage your weight? Are factors such as overeating or remaining sedentary keeping you from feeling good? These habits may be your body’s response to uncertain or difficult situations. We can work together to train your mind to overcome these obstacles and build healthier habits- beginning your journey to becoming your healthier self.

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build optimal levels of self-esteem

When you mindfully listen to your inner voice, do you hear someone telling you that you are not “enough” of something? Does it claim you are not attractive, smart, successful, or capable enough? You were not born with this harsh inner voice. Let’s silence that harsh inner critic, teach the subconscious to speak more positively, and give you that confidence to overcome any of life’s obstacles.

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Feeling stuck? Unable to move forward in your career? Perhaps you have trouble finding that extra drive to accelerate. Perhaps you were turned down before and lost your drive. Reinvigorate your mental drive and overcome the mind’s need to maintain homeostasis. 

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146 ways hypnotherapy can help


  • Abandonment
  • Addictions
  • Aggression
  • Agoraphobia
  • Anesthesia
  • Anger
  • Anxiety
  • Assertiveness
  • Assist Healing
  • Attitude Adjustment
  • Bed Wetting
  • Biofeedback
  • Breathing
  • Career Success
  • Change Habits
  • Child Birth
  • Chronic Pain
  • Communication
  • Concentration
  • Controlling
  • Cramps
  • Cravings
  • Creativity
  • Death or Loss
  • Discouraged
  • Dreams
  • Exam Anxiety
  • Exercise
  • Fear of Animals
  • Fear of Death
  • Fear of Dentist
  • Fear of Doctor
  • Fear of Failure
  • Fear of Flying
  • Fear of Heights
  • Fear of Loss of Control
  • Fear of Surgery
  • Fear of Water
  • Fears
  • Forgiveness
  • Frustration
  • Gagging
  • Gambling
  • Guilt
  • Hair Twisting
  • Headaches
  • Helplessness
  • Hopelessness
  • Hypochondria
  • Hostility
  • Hypertension
  • Immune System
  • Impotency
  • Improve Health
  • Improve Sales
  • Indecision
  • Inferiority
  • Inhibition
  • Insecurity
  • Insomnia
  • Irrational
  • Irrational thoughts
  • Irritability
  • Jealousy
  • Lack of Ambition
  • Lack of Direction
  • Lack of Enthusiasm
  • Lack of Initiative
  • Lower Blood Pressure
  • Medication Side Effects
  • Memory
  • Mistrust
  • Moodiness
  • Motivation
  • Nail Biting
  • Nausea
  • Negative Thinking
  • Nightmares
  • Obsessions
  • Obsessive-Compulsive
  • Overeating
  • Overly Critical
  • Pain Management
  • Panic Attacks
  • Passive-Aggressive
  • Perfectionism
  • Performance Anxiety
  • Pessimism
  • Phobias
  • Post-surgical
  • Premature Ejaculation
  • Pre-surgical
  • Problem Solving
  • Procrastination
  • Public Speaking
  • Reach Goals
  • Rejection
  • Relationship Enhancement
  • Relaxation
  • Resistance
  • Resistance to Change
  • Responsibility
  • Restlessness
  • Sadness
  • Self-Awareness
  • Self-Blame
  • Self-Confidence
  • Self-Control
  • Self-Criticism
  • Self-Defeating Behaviors
  • Self-Esteem
  • Self-Expression
  • Self-Forgiveness
  • Self-Hypnosis
  • Self-Image
  • Self-Mastery
  • Sexual Problems
  • Shame
  • Skin Problems
  • Sleep Disorders
  • Smoking
  • Social Phobia
  • Sports
  • Stage Fright
  • Stress
  • Study Habits
  • Stuttering
  • Stubborn
  • Substance Abuse
  • Superiority
  • Surgical Recovery
  • Tardiness
  • Temptation
  • Thumb Sucking
  • Tics
  • Trauma
  • Ulcers
  • Victimization
  • Weight Loss
  • Worry
  • Writers Block